CLEVELAND, OH – OCTOBER 22: A player rests on a Tennessee Titans helmet before the game against the Cleveland Browns at FirstEnergy Stadium on October 22, 2017 in Cleveland, Ohio. (Photo by Jason Miller/Getty Images)
After looking sharp the first two weeks, the Titans’ spirits broke against Green Bay, as Malik Willis tore them up all game, and they simply had no answer for the dual-threat quarterback.
29. Carolina Panthers (Last Week #31)
CHARLOTTE, NORTH CAROLINA – NOVEMBER 05: A detail view of a Carolina Panthers helmet before the game between the Indianapolis Colts and Carolina Panthers at Bank of America Stadium on November 05, 2023 in Charlotte, North Carolina. (Photo by Eakin Howard/Getty Images)
Carolina’s defense stepped up, limiting the Raiders to just 22 points and only 55 rushing yards. This allowed them to get after Gardner Minshew, making him uncomfortable all game.
28. Miami Dolphins (Last Week #25)
CHICAGO, ILLINOIS – NOVEMBER 06: A detail of a Miami Dolphins helmet prior to the game against the Chicago Bears at Soldier Field on November 06, 2022 in Chicago, Illinois. (Photo by Michael Reaves/Getty Images)
The Seahawks jumped all over a deflated Miami defense early, pouring 17 points on them in the first quarter. Miami surrendered 370 yards, and it felt like it could’ve been way more had the game remained close.
27. Las Vegas Raiders (Last Week #14)
CHICAGO, ILLINOIS – OCTOBER 22: A detail of a Las Vegas Raiders helmet prior to the game against the Chicago Bears at Soldier Field on October 22, 2023 in Chicago, Illinois. (Photo by Michael Reaves/Getty Images)
The Raiders defense looked like it was missing Maxx Crosby in a big way this week. Andy Dalton and the Panthers moved the ball at will as the previously winless Carolina Panthers racked up 36 points with ease.
26. Los Angeles Rams (Last Week #32)
SANTA CLARA, CALIFORNIA – OCTOBER 18: A Los Angeles Rams helmet is shown against the San Francisco 49ers at Levi’s Stadium on October 18, 2020 in Santa Clara, California. (Photo by Thearon W. Henderson/Getty Images)
The Rams’ defense bent but didn’t break. Unfortunately, Jauan Jennings racked up three touchdowns before the Rams tightened up in the fourth quarter.
25. Cincinnati Bengals (Last Week #18)
LANDOVER, MARYLAND – AUGUST 26: A Cincinnati Bengals helmet sits on the grass before the start of a preseason game between the Bengals and Washington Commanderat FedExField on August 26, 2023 in Landover, Maryland. (Photo by Rob Carr/Getty Images)
The Bengals’ defense was disjointed and struggled to contain Jayden Daniels and the Washington offense. What people thought to be a strength for the team is looking like it could be the death nail as the squad falls to 0-3.
24. Washington Commanders (Last Week #27)
LANDOVER, MARYLAND – DECEMBER 31: A detailed view of a Washington Commanders helmet prior to a game against the San Francisco 49ers at FedExField on December 31, 2023 in Landover, Maryland. (Photo by Greg Fiume/Getty Images)
The Commanders’ defense bent but didn’t break against Joe Burrow’s high-powered offense. While they gave up 324 passing yards and three touchdowns, they came up big in critical moments to secure a shocking victory.
23. New York Giants (Last Week #29)
LANDOVER, MARYLAND – DECEMBER 18: A New York Giants helmet sits on the grass before the start of the Giants and Washington Commanders game at FedExField on December 18, 2022 in Landover, Maryland. (Photo by Rob Carr/Getty Images)
The Giants’ defense looked the best it has all season this week, sacking Deshaun Watson eight times and keeping the Browns’ offense on the back foot the entire game. Brian Burns had his most impactful play as a Giant with his strip-sack that set up a crucial touchdown.
22. New England Patriots (Last Week #9)
FOXBOROUGH, MASSACHUSETTS – OCTOBER 22: A New England Patriots helmet on the bench during the game against the Buffalo Bills at Gillette Stadium on October 22, 2023 in Foxborough, Massachusetts. (Photo by Maddie Meyer/Getty Images)
The hype surrounding New England’s defense has faded fast. Jerod Mayo’s squad fell apart against the Jets, allowing Aaron Rodgers and company to move the ball with ease in a Thursday night beatdown.
21. Arizona Cardinals (Last Week #22)
CHICAGO, ILLINOIS – DECEMBER 24: A detail view of an Arizona Cardinals helmet before the game between the Chicago Bears and the Arizona Cardinals at Soldier Field on December 24, 2023 in Chicago, Illinois. (Photo by Michael Reaves/Getty Images)
Arizona’s defense held strong in the second half, shutting out Detroit after halftime and giving the offense a chance to rally for the victory, though they ultimately came up short.
20. Detroit Lions (Last Week #24)
GREEN BAY, WISCONSIN – JANUARY 08: A detailed view of a Detroit Lions helmet prior to a game between the Green Bay Packers and the Detroit Lions at Lambeau Field on January 08, 2023 in Green Bay, Wisconsin. The Lions defeated the Packers 20-16. (Photo by Stacy Revere/Getty Images)
Detroit’s defense delivered in the clutch, forcing Kyler Murray into a critical interception and holding the Cardinals’ high-powered offense to just 13 points.
19. Seattle Seahawks (Last Week #23)
RENTON, WASHINGTON – FEBRUARY 01: A general view of the press conference stage, microphone, backdrop and Seattle Seahawks helmet after Mike Macdonald spoke to media after he was announced as the new Seattle Seahawks head coach at Virginia Mason Athletic Center on February 01, 2024 in Renton, Washington. (Photo by Steph Chambers/Getty Images)
Seattle’s defense continues to impress, holding their third straight opponent to under 150 passing yards while sacking Miami’s quarterbacks five times. The front seven dominated, making things miserable for Skylar Thompson.
18. Houston Texans (Last Week #16)
HOUSTON, TEXAS – SEPTEMBER 11: A detail of a Uvalde Strong decal on a Houston Texans helmet prior to the game between the Indianapolis Colts and the Houston Texans at NRG Stadium on September 11, 2022 in Houston, Texas. (Photo by Bob Levey/Getty Images)
The Texans’ defense was clearly left on the field far too often, as the Vikings were able to run roughshod over them. If Houston wants to compete for a Lombardi Trophy, they’ll need to tighten up defensively.
17. New York Jets (Last Week #21)
FLORHAM PARK, NEW JERSEY – JUNE 11: New York Jets helmets are shown during New York Jets Mandatory Minicamp at Atlantic Health Jets Training Center on June 11, 2024 in Florham Park, New Jersey. (Photo by Luke Hales/Getty Images)
This was the Jets defense we were all expecting. They were all over Jacoby Brissett, racking up seven sacks and routing the Patriots in a comfortable win.
16. Baltimore Ravens (Last Week #12)
BALTIMORE, MARYLAND – DECEMBER 31: A detailed view of a Baltimore Ravens helmet is seen prior to a game against the Miami Dolphins at M&T Bank Stadium on December 31, 2023 in Baltimore, Maryland. (Photo by Todd Olszewski/Getty Images)
The Ravens defense was steady early, holding Dallas to six points through three quarters. However, they nearly collapsed in the fourth quarter as the Cowboys surged for 19 points.
15. Atlanta Falcons (Last Week #17)
ATLANTA, GEORGIA – SEPTEMBER 17: Isaiah Prince #75 of the Atlanta Falcons helmet on the sides lines during the third quarter in the game against the Green Bay Packers at Mercedes-Benz Stadium on September 17, 2023 in Atlanta, Georgia. (Photo by Kevin C. Cox/Getty Images)
Atlanta’s defense hung tough against Patrick Mahomes and the Chiefs, keeping the game close before eventually succumbing to Kansas City’s relentless offensive pressure in the second half.
14. Cleveland Browns (Last Week #10)
CLEVELAND, OHIO – NOVEMBER 05: A detail view of a Cleveland Browns helmet before the game against the Arizona Cardinals at Cleveland Browns Stadium on November 05, 2023 in Cleveland, Ohio. (Photo by Jason Miller/Getty Images)
The Browns defense allowed 21 first-half points to Daniel Jones and the Giants. While they made some second-half stops, Malik Nabers torched the secondary for two touchdowns as they fell to the Giants.
13. Indianapolis Colts (Last Week #19)
BALTIMORE, MARYLAND – SEPTEMBER 24: A Indianapolis Colts helmet sits on the bench before the start of the Colts and Baltimore Ravens game at M&T Bank Stadium on September 24, 2023 in Baltimore, Maryland. (Photo by Rob Carr/Getty Images)
The Colts’ defense shined, holding Chicago to just 63 rushing yards and forcing three key turnovers. Their goal-line stand just before halftime was a pivotal moment in the game.
12. Philadelphia Eagles (Last Week #20)
TEMPE, ARIZONA – FEBRUARY 09: A detailed view of a Philadelphia Eagles helmet lays on the field in a practice session prior to Super Bowl LVII at Arizona Cardinals Training Center on February 09, 2023 in Tempe, Arizona. The Kansas City Chiefs play the Philadelphia Eagles in Super Bowl LVII on February 12, 2023 at State Farm Stadium. (Photo by Rob Carr/Getty Images)
The Eagles defense stepped up big time, holding the Saints to just 219 yards and 12 points. Reed Blankenship sealed the game with a late interception of Derek Carr .
11. Chicago Bears (Last Week #8)
CHICAGO, ILLINOIS – SEPTEMBER 25: A detail of a Chicago Bears helmet prior to the game against the Houston Texans at Soldier Field on September 25, 2022 in Chicago, Illinois. (Photo by Michael Reaves/Getty Images)
The Bears’ defense was tough all game but eventually wore down under Jonathan Taylor’s relentless rushing attack. They couldn’t stop the Colts on key third downs late in the game.
10. Green Bay Packers (Last Week #15)
CHICAGO, ILLINOIS – DECEMBER 04: A detail of a Green Bay Packers helmet during the first half against the Chicago Bears at Soldier Field on December 04, 2022 in Chicago, Illinois. (Photo by Michael Reaves/Getty Images)
Green Bay’s defense came into play, racking up eight sacks and a pick-six in a massive win, even without Jordan Love.
9. San Francisco 49ers (Last Week #7)
MIAMI, FLORIDA – JANUARY 29: A San Francisco 49ers helmet is displayed prior to a press conference with NFL Commissioner Roger Goodell for Super Bowl LIV at the Hilton Miami Downtown on January 29, 2020 in Miami, Florida. The 49ers will face the Kansas City Chiefs in the 54th playing of the Super Bowl, Sunday February 2nd. (Photo by Cliff Hawkins/Getty Images)
San Francisco’s defense started strong but crumbled late, allowing the Rams to rally from a 14-point deficit. The lack of a consistent pass rush cost them against Stafford.
8. Tampa Bay Buccaneers (Last Week #5)
GREEN BAY, WISCONSIN – DECEMBER 17: A detailed view of Tampa Bay Buccaneers helmets seen on the sideline prior to a game against the Green Bay Packers at Lambeau Field on December 17, 2023 in Green Bay, Wisconsin. The Buccaneers defeated the Packers 34-20. (Photo by Stacy Revere/Getty Images)
Tampa’s defense struggled without key players like Antoine Winfield Jr. and Vita Vea. They unexpectedly allowed a weak Denver team to get the better of them.
7. Denver Broncos (Last Week #13)
JACKSONVILLE, FLORIDA – SEPTEMBER 19: A detailed view of a Denver Broncos helmet during the game between the Denver Broncos and the Jacksonville Jaguars at TIAA Bank Field on September 19, 2021 in Jacksonville, Florida. (Photo by Julio Aguilar/Getty Images)
Denver’s defense was a force, racking up seven sacks and holding Tampa Bay to just 223 total yards. Brandon Jones’ early interception set the tone for a dominant win.
6. Buffalo Bills (Last Week #11)
BALTIMORE, MARYLAND – OCTOBER 02: A Buffalo Bills helmet sits on the field before the game against the Baltimore Ravens at M&T Bank Stadium on October 02, 2022 in Baltimore, Maryland. (Photo by Rob Carr/Getty Images)
The Bills’ defense was lights out, holding Jacksonville to just 70 yards and five first downs in the first half. The Jaguars had no answers all night.
5. Los Angeles Chargers (Last Week #4)
GLENDALE, ARIZONA – AUGUST 08: Los Angeles Chargers helmets on the bench prior to the start of the NFL preseason game the Arizona Cardinals at State Farm Stadium on August 08, 2019 in Glendale, Arizona. (Photo by Ralph Freso/Getty Images)
The Chargers defense wasn’t the problem in their loss to Pittsburgh in their NFL contest. They fought hard, but the offense’s struggles kept them on the field too long, and they eventually broke.
4. New Orleans Saints (Last Week #2)
CHARLOTTE, NORTH CAROLINA – SEPTEMBER 19: A New Orleans Saints helmet on the bench before the game against the Carolina Panthers at Bank of America Stadium on September 19, 2021 in Charlotte, North Carolina. (Photo by Grant Halverson/Getty Images)
New Orleans’ defense did well to hold off the Eagles’ attack, allowing just 15 points. They made big plays when needed, but it wasn’t enough with their offense faltering.
3. Kansas City Chiefs (Last Week #6)
MIAMI, FLORIDA – FEBRUARY 02: Details of Kansas City Chiefs helmet before Super Bowl LIV at Hard Rock Stadium on February 02, 2020 in Miami, Florida. (Photo by Maddie Meyer/Getty Images)
The Chiefs defense dominated, pressuring Kirk Cousins all game, forcing an interception, and limiting his ability to move the ball downfield. They were relentless against the Falcons.
2. Minnesota Vikings (Last Week #3)
CHICAGO, ILLINOIS – OCTOBER 15: A detail of a Minnesota Vikings helmet prior to the game against the Chicago Bears at Soldier Field on October 15, 2023 in Chicago, Illinois. (Photo by Michael Reaves/Getty Images)
Minnesota’s defense fed off the home crowd and suffocated C.J. Stroud, sacking him four times and picking him off twice. Jonathan Greenard led the charge with three sacks.
1. Pittsburgh Steelers (Last Week #1)
BALTIMORE, MARYLAND – JANUARY 01: A detail of Gunner Olszewski #89 of the Pittsburgh Steelers helmet prior to the game against the Baltimore Ravens at M&T Bank Stadium on January 01, 2023 in Baltimore, Maryland. (Photo by Rob Carr/Getty Images)
Pittsburgh’s defense is for real. They held the Chargers to just 168 total yards, racked up five sacks, and shut down any attempt at a comeback. This unit is the backbone of the Steelers’ success.